Coaching Tennis DVD: The Serve

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03.serve-front

Understand the 'Hammer', see the rainbow and develop the serve from a strong base to learning spins and tactics.

Chapter List:

Introduction by David Sammel
Overview of the serve
01. A stable base
02. Ball placement
03. The hammer
04. Service swing
05. Put it together
06. Direction and accuracy
07. Pro players in action
08. Build your own serve
09. The bow
10. Slice and top spin
11. Tips section
Last word by David Sammel in studio

Extra features:

01. Racket head control
02. Balance and power
03. Return of serve

Total Running time: 51 minutes

Price: £19.99

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