Jul 20, 2015
Managing Progress and Expectation
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One of the most difficult jobs for a coach is managing expectation. Expecting too little of a player or too much can be equally damaging to a… Read more...
Jul 20, 2015
Mental approach to five-set match
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Read and remember, or even take on court to read: These tips were originally developed as a help for players about to play a Grand Slam or Davis… Read more...
Jul 20, 2015
Ego vs Self-esteem
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David Sammel's theory of ego: "I have the belief that in order to succeed, one should first build up the ego to muster the drive and ambition to… Read more...
Jul 20, 2015
Psychological warfare
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The art of being able to rock your opponent and sow a seed of doubt is crucial to success in tennis. I call this “finding a way to make a… Read more...
Jul 20, 2015
Preparation checklist
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Preparation checklist. This is a quick list you can go through to see if you are ready to play. 1) Am I in the right mood for playing? Answer… Read more...
Jul 20, 2015
Locker-room power
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Would it surprise you to learn that many matches, at all levels of the game from the youngest juniors to highest touring pros, are won or lost… Read more...
Jul 20, 2015
Locker-room power: the next step
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Consolidating locker-room power: I will begin with a brief outline of LRP, which was the subject of a previous article. Locker-room power is the… Read more...
Jul 20, 2015
Mental Training
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Basic Principles If you do not think you need to improve your mental approach, you are already a top 50 player. Success at a high level is… Read more...
Jul 20, 2015
The Importance of a Pre Match Routine
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One of the most striking things when watching juniors play is just how under-prepared a lot are when match time approaches. So often we see… Read more...
Jul 20, 2015
Winning Focus
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Change Your Attitude So you want to win matches, but you do not know how? You must change your attitude to matches right now. The objective is… Read more...
Jul 20, 2015
Becoming Mentally Tougher in Matches
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This article is designed to help serious players develop a routine in their preparation for matches, so they can improve their consistency of… Read more...
Jul 20, 2015
Dealing with Cheating
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If you feel you are being cheated and you can keep focused and still play good tennis then that is the best solution. Sometimes this is very… Read more...