Latest Inside Stories
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Latest Inside Stories
- Who can pick a men's or women's Oz Champ?
- London Masters
- US Open: Re-emergence of one star and emergence of another!
- Wimbledon 2009 Preview
- David Sammel on Tennis Rules
- Roland Garros last 16 predictions
- Safina, favourite for the French Open title
- David talks to tennishead about Gasquet facing drugs ban
- Can Federer Beat Nadal on Clay?
- What does it take to be a clay-court champion?
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| FOREHAND | BACKHAND | SERVE |
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| VOLLEY | BIOMECHANICS | PRO-DRILLS |
Tactical Analysis
Punishing Game-plansJim Edgar | 29-3-2009 Consistency The biggest weapon you can have is the ability never to miss. ... |
Advantages of Taking the Ball EarlyDavid Sammel | 28-3-2009 Television analysts often comment about taking the ball early and cutting ... |
How to counter specialist stylesDavid Sammel | 28-3-2009 One of the more intriguing aspects of tennis is the various games styles th... |
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More in: Tactical Analysis |
Technical Help
More efficient movement in TennisDavid Sammel | 26-3-2009 This game of tennis provides a continuing array of challenges. Mastering t... |
Ground Strokes for Advanced PlayersDavid Sammel | 26-3-2009 Watch the ball hit the strings If you find that you are hitting your groun... |
Ground Strokes for Club PlayersDavid Sammel | 26-3-2009 Forehand If you are hitting the ball high in the air, you are probably too... |
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More in: Technical Help |
Mental Strength
The Importance of a Pre Match RoutineAntony Hampson | 26-3-2009 One of the most striking things when watching juniors play is just how unde... |
Managing Progress and ExpectationDavid Sammel | 26-3-2009 One of the most difficult jobs for a coach is managing expectation. Expecti... |
Mental approach to five-set matchDavid Sammel | 26-3-2009 Read and remember, or even take on court to read:These tips were originally... |
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More in: Mental Strength |
Physical Conditioning
Principles of TrainingJez Green | Thursday, 26 March 2009 This page explains the basics of the Principles of Training:SPECIFICS:Every... |
Fundamental DynamicsJez Green | Thursday, 26 March 2009 It is obvious that tennis at an elite level is a highly dynamic sport, requ... |
Medicine Ball WorkJez Green | Thursday, 26 March 2009 Medicine ball work is an extremely useful tool in training a tennis player... |
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More in: Physical Conditioning |
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