Coaching Tennis DVD: Creating Athletes
A guide For children, parents, teachers and coaches by DAZ DRAKE and KIRK BOWYER MCTA PROMOTING COACHING EXCELLENCE Daz Drake and Kirk Bowyer demonstrate how to improve and assess a child’s ability to perform basic bodyweight exercises, agility, balance, co-ordination and speed drills CHAPTER LIST 1. TOP 10 TIPS 2. BODY WEIGHT SKILLS 3. TROUBLESHOOTING 4. AGILITY - BALANCE - COORDINATION - SPEED (ABC’s) 5. CIRCUIT TRAINING This DVD focuses on enhancing athletic development in junior athletes Kirk is a UKSCA accredited Strength and Conditioning Coach. He has been leading the Athletic Development Programme at Hills Road Tennis Academy since 2008. He has worked with a range of professional athletes in a variety of sports, including national basketball players, international junior/senior tennis players and professional footballers (first team fitness coach at Leyton Orient Football Club). Daz Drake is the Head of Strength & Conditioning at Gosling Tennis Academy. He has worked with all ages and abilities of athletes from pre-school children to professional senior athletes in a range of sports. Daz is a specialist in the long term developments of athletes and achieved UKSCA accreditation in 2007. © KIRK BOWER & DAZ DRAKE - www.dazandkirk.com Approximate running time: 75 minutes Price: £14.99 |
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