Coaching Tennis DVD: Olympic Lifting in Tennis
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By Jez Green & Clive Brewer Jez Green combines his tennis specific knowledge with Clive Brewer's technical expertise on Olympic lifting to produce this cutting edge DVD for tennis players CHAPTER LIST: 2. THE OVERHEAD SQUAT 3. FRONT SQUAT 4. JUMP POSITION 5. JUMP SHRUG 6. JUMP SHRUG CATCH 7. TRIPLE EXTENSION POSITION 8. STIFF LEG DEADLIFT POSTION 9. STIFF LEG DEADLIFT INTO JUMP POSITION & TRIPLE EXTENSION 10. FULL SNATCH SEQUENCE 11. OVERHEAD SPLIT LUNGE 12. SPLIT SNATCH 13. DROP SNATCH Price: £14.99
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