Latest Tennis Tips

News image

Andy Murray Serve Return Tip

Friday, 23 October 2009

In this tennis tip we show 3 different serve returns of Andy Murray. David ...

News image

2 Handed Backhand Tip

Tuesday, 13 October 2009

IMAGE 1Split step in preparation for the next ballChristina has not yet se...

News image

Learn from Jelena Jankovic's Forehand

Friday, 14 August 2009

Pic 1. Jelena has a unique take-back for the forehand, in that it is closer...

News image

Rafael Nadal's Running Forehand

Monday, 29 June 2009

Rafael Nadal has got one of the biggest and best Forehands in the game, bec...

More in: Tennis Tips

Latest Inside Stories

News image

Who can pick a men's or women's Oz Champ?

David Sammel | Friday, 15 January 2010

It has been a long while since a Slam has been this open in both sexes. Pic...

News image

London Masters

David Sammel | Monday, 23 November 2009

Its a pity I won't be in London this week as I think it is the stand out ac...

News image

US Open: Re-emergence of one star and emergence of another!

David Sammel | Thursday, 17 September 2009

WomenControversy can bring a sport or person into disrepute, but it is also...

News image

Wimbledon 2009 Preview

David Sammel | Saturday, 20 June 2009

MCTA Managing Director, David Sammel answered tennishead's questions and ga...

More in: Latest Inside Stories

Tactical Analysis

Punishing Game-plans

Jim Edgar | 29-3-2009

Consistency The biggest weapon you can have is the ability never to miss. ...

Advantages of Taking the Ball Early

David Sammel | 28-3-2009

Television analysts often comment about taking the ball early and cutting ...

How to counter specialist styles

David Sammel | 28-3-2009

One of the more intriguing aspects of tennis is the various games styles th...

More in: Tactical Analysis

Technical Help

More efficient movement in Tennis

David Sammel | 26-3-2009

This game of tennis provides a continuing array of challenges. Mastering t...

Ground Strokes for Advanced Players

David Sammel | 26-3-2009

Watch the ball hit the strings If you find that you are hitting your groun...

Ground Strokes for Club Players

David Sammel | 26-3-2009

Forehand If you are hitting the ball high in the air, you are probably too...

More in: Technical Help

Mental Strength

The Importance of a Pre Match Routine

Antony Hampson | 26-3-2009

One of the most striking things when watching juniors play is just how unde...

Managing Progress and Expectation

David Sammel | 26-3-2009

One of the most difficult jobs for a coach is managing expectation. Expecti...

Mental approach to five-set match

David Sammel | 26-3-2009

Read and remember, or even take on court to read:These tips were originally...

More in: Mental Strength

Physical Conditioning

Principles of Training

Jez Green | Thursday, 26 March 2009

This page explains the basics of the Principles of Training:SPECIFICS:Every...

Fundamental Dynamics

Jez Green | Thursday, 26 March 2009

It is obvious that tennis at an elite level is a highly dynamic sport, requ...

Medicine Ball Work

Jez Green | Thursday, 26 March 2009

Medicine ball work is an extremely useful tool in training a tennis player...

More in: Physical Conditioning

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.